Starting on a health or fitness journey can feel super overwhelming. Where do you even begin? How do you even start? If you look online people tell you a million different things you need to do, and that just doesn’t feel possible with the time… and let’s face it, money… I want to share aContinue reading “5 Easy Tips to Get Started on Your Health & Fitness Journey”
Tag Archives: fitness journey
I’m Not Sober, I Just Don’t Drink
Some of you may know that as of February 2020, I stopped drinking. At first, it started out as a challenge for myself to see how long I could go. I didn’t plan on it being permanent. I didn’t set up strict rules for myself, or involve any shame around it. I was mostly justContinue reading “I’m Not Sober, I Just Don’t Drink”